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Shopping Guidebook Improves Health in Five Easy Steps

Monument, Colo. (PRWEB) December 12, 2007 -- Shopper's Guide to Healthy Living by Kathy Loidolt and Drs. John and Gail Warner uses research, Biblical verses and common sense to show readers how to eat and live healthier.

Modern living seems to cause a host of modern illnesses, including diabetes, high blood pressure and cholesterol, and more. But Loidolt's new book says it does not have to be that way. Shopper's Guide to Healthy Living by Kathy Loidolt and Drs. John and Gail Warner goes back to basics--all the way back to the Bible--to show readers how to buy and prepare foods that promote well-being.

After Loidolt's brother-in-law died from brain cancer, she began to investigate how and why a highly processed, typical American diet might contribute to disease. With the help of chiropractic care and natural health doctors John and Gail Warner, she began to write this medically and technically accurate guide.

Readers will learn how to take action to keep themselves from getting sick. The book includes tear-out shopping lists, product favorites, recipes, and more, all planned to dramatically improve health. Add flax oil and omega-3 to diets, advise the authors. Avoid partially hydrogenated oils and replace harmful margarine with butter. Meant to be read in just three to four hours, and filled with supportive Bible verses, Shopper's Guide to Healthy Living is as essential as a daily vitamin.

For more information or to request a free review copy, members of the press can contact the author at Kloidolt @ hotmail.com. Shopper's Guide to Healthy Living is available for sale online at Amazon.com, BookSurge.com, and through additional wholesale and retail channels worldwide.

About the Author

Kathy Loidolt has a business degree from Northern Arizona University and worked in the corporate world for ten years. After the death of her brother-in-law, she began to research the connection between a processed diet and modern illness.

Drs. John and Gail Warner have worked for years in chiropractic care and natural health. They are the recipients of a Couple of the Year for Break Through Coaching award.

About BookSurge

BookSurge Publishing (www.booksurge.com) is a DBA of On-Demand Publishing LLC, a subsidiary of Amazon.com Inc., (NASDAQ AMZN). BookSurge is a pioneer in self-publishing and print-on-demand services. Offering unique publishing opportunities and access for authors, BookSurge boasts an unprecedented number of authors whose work has resulted in book deals with traditional publishers as well as successful authorpreneurs who enhance or build a business from their professional expertise.

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This press release has been reprinted from PRWEB per the terms and conditions of the copyright notice.


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